What’s the difference between a candy treat and a power-packed energy snack? It’s a difficult line to draw. Both options are high in sugar, but the quality of ingredients may be the deciding factor. This recipe brushes pretty close
Runner’s Recovery Cookie
Have you noticed all the “stay active” challenges talked about this year? The “Run 1,000 miles in 2016 Challenge”… “Work out 6,500 Minutes” this year and “Walk 3 Million Steps in 2016” are just some examples of the ones getting