A better choice in Nutrition with Carolina Jantac, MS, RD
Perhaps you’ve noticed even the most conventional of grocery stores have expanded their grain selections from white rice and brown rice now to include quinoa, barley, amaranth, and even freekeh. These ancient grains have gained popularity over the last few
Although we haven’t shared thousands of sweet granola bar recipes, they certainly are out there on the web for your viewing pleasure. They come with small variations – some add more ingredients; others make it simple with no baking directions,
Ever wonder why some people crave sweets while others don’t care for them as much? Some of the explanations can be found in our DNA! The chances of you having a sweet tooth for life may have started as early