A better choice in Nutrition with Carolina Jantac, MS, RD
A new food trend has taken over Instagram and Facebook feeds in the last few months, leaving many of us drooling over photos of delicious spoonsful of nothing less than cookie dough! That’s right! What was once deemed unsafe to
Although we haven’t shared thousands of sweet granola bar recipes, they certainly are out there on the web for your viewing pleasure. They come with small variations – some add more ingredients; others make it simple with no baking directions,
What’s the difference between a candy treat and a power-packed energy snack? It’s a difficult line to draw. Both options are high in sugar, but the quality of ingredients may be the deciding factor. This recipe brushes pretty close
Holiday meals often include some of our favorite dishes, but unfortunately we must restrain ourselves , having those only on special occasions. They are usually labor intensive, high in calories and challenging to fit into a regular day’s menu. Well,